BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to optimize your success: Focus on whole, healthy foods during your eating windows. Sugary drinks will only undo your progress. Pay attention to to your body's signals. Don't force fasting if you feel lightheaded. It